At 5 Elements Kung Fu, our instructors are your partners in achieving your martial arts and fitness goals. Our comprehensive training system is designed to assist with: 

     Physical and mental strength and endurance

     Practical self-defense

     Traditional form training in Five Element, Five Animal Shaolin Kung Fu

     Self-esteem and confidence 

     Level of threat assessment

     Basic Traditional Chinese Medicine (TCM) five element theory

     Rank advancement and achievement

     Increased mental focus

     Flexibility training

     Weight loss and physical fitness

Whether your goals include physical conditioning, boosting confidence, or preparing for real-world self-defense, our curriculum is designed to meet those goals on your terms.

Can’t make it to a group class? Sifu Burns offers private lessons any day of the week – call 602-290-7043 now for a free lesson!

“Kung Fu” translates to “hard work over time” so be ready to work hard to see your desired results!